I always felt it was important to set goals for yourself because it helps you stay focused and it keeps you honest. Here are some of my weight management goals that I hope to achieve.
My short term goal is to lose 20 pounds. I currently weight 198 pounds.
My long term goal is to lose 35 pounds, and to maintain it without the peaks and valleys associated with most weight management plans.
I haven't set a time table for this because I think that would put too much pressure on myself, and it's already hard enough! I will be sure to post my my progress. Cheers!
Jamie
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