Cheating-Not Worth It!

Well, it happened, I CHEATED! Without hesitation or looking back, I went to McDonalds and I ordered two cheeseburgers with extra onion, a fry and a diet (like diet mattered at this point). I had a stressful day, and all I could think was that I was hungry and I wanted to eat right away. Now our kitchen is being re-done, so I do not have any appliances that are operating, so my choices are already limited, but I have been making do and sticking to the plan as best as I can, but last night was a different story. I just wanted that comfort food, even though I knew I should not eat it, I wanted it too badly to allow good judgment to prevail. I ate every last bite of the burgers, every last fry (even the ones at the bottom of the bag), and a few hours later I felt like GARBAGE! My body has not had the grease or the fat, and it let me know that this was not ok. Now suprisingly, I did not gain any weight from this overeating, but the bottom line is that I know what I did and I know how it made me feel. I need to remember that feeling the next time I think it is a good idea to overindulge. It is back on track today-no more bad girl for me!